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New toolkit launched to support Men’s Sheds in Suffolk

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Community Action Suffolk has launched a new toolkit to support the development of Men’s Sheds across the county, aiming to combat loneliness and improve mental health.

The toolkit provides a comprehensive resource for anyone looking to establish or expand these community spaces.

Men’s Sheds, which offer welcoming and supportive environments for people of all ages, are not always physical buildings but communities where men can connect and create.

The movement, which is growing throughout the UK, significantly benefits participants' physical and mental well-being. According to Mensheds.org.uk, 76% of members feel less anxious after joining.

CAS is concluding a three-year project, conducted in partnership with the UK Men’s Shed Association and other agencies, which has supported the establishment and growth of Men’s Sheds in Suffolk.

There are 23 operational sheds in the county, with four more in development. This initiative has positively impacted individuals and communities struggling with loneliness, isolation, and mental health issues.

A group of men outside a Mens Shed
Men’s Sheds offer welcoming and supportive environments where men can connect and createCommunity Action Suffolk

The newly launched toolkit, available online through the CAS website, provides a "one-stop shop" for resources needed to set up and develop a Men’s Shed. It includes guidance on managing finances, establishing a charity, safeguarding, insurance, and training.

The toolkit also facilitates connections between existing sheds and offers advice on various operational aspects.

James Fletcher, CAS Men’s Sheds Sustainability Officer, expressed the project's significance, stating, “It has been a huge privilege to work with some amazing people on this project who have invested their time and energy to improve the lives of men and their families in Suffolk. I have witnessed people coming together with a common goal which gives purpose, fulfilment, companionship and community involvement. Some of the life stories that have been shared with my colleagues and I have been very emotional and moving. It is testament to the UKMSA shed movement that there is need for this type of facility to encourage men to talk in a safe space, ‘shoulder to shoulder’ and as a by-product combat loneliness, isolation and improve mental health.”

For more information about Men’s Sheds, visit the Community Action Suffolk website or the UK Men’s Shed Association website.

NHS trust helps 41,000 patients with health and lifestyle changes

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More than 41,000 patients have received support for healthier lifestyles through a new NHS programme in East Suffolk and North Essex. The Making Every Contact Count initiative has already helped thousands quit smoking and improve their diet.

Why it matters: The programme aims to tackle health inequalities between deprived and affluent areas in the region. In central Ipswich and Tendring, residents are more likely to be obese, smoke, and require emergency hospital care compared to areas like Framlingham and Great Bentley.

The big picture: East Suffolk and North Essex NHS Foundation Trust (ESNEFT) staff are using routine patient interactions, such as outpatient appointments, to offer lifestyle support and referrals to specialist services.

A&E at Ipswich Hospital
The Making Every Contact Count initiative has already helped thousands quit smoking and improve their diet at Ipswich HospitalOliver Rouane-WilliamsIpswich.co.uk

By the numbers:

  • 6,500 patients have been referred to support services

  • More than half of hospital inpatients referred to stop smoking services have successfully quit

  • 23.8% of people in the most deprived areas smoke, compared to 6.8% in least deprived areas

  • Adult obesity rates are 2.4 times higher in most deprived areas

What they're doing: The trust has launched several targeted projects including:

  • A 20-week healthy eating programme for children called 'Nourish'

  • Inpatient stop smoking services at Ipswich hospital

  • Picture menus on hospital wards to encourage healthy eating

What they're saying: Sally Barber, associate director for health inequalities at ESNEFT, said: "Figures show that there is a significant difference in the quality of life experienced by people in our most deprived areas compared with that enjoyed by those in the least. Tackling health inequalities is therefore a priority for ESNEFT as we want to make sure that everyone gets the same opportunities and access to health and wellbeing support, regardless of where they live."

Bottom line: The trust plans to make the programme "business as usual" for its teams to help even more people improve their health and wellbeing in the future.

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