Skip to main contentEnter
Join 7,200+ people who care about this town
Ipswich.co.uk logoSupport our work
News

Ipswich charity's inclusive sports and garden projects transform local lives

From singing groups to inclusive sports tournaments, ActivLives is helping thousands of Suffolk residents improve their physical and mental wellbeing through community-based activities.

The big picture: The Ipswich-based charity has supported 1,921 Suffolk residents over the past year through inclusive sports sessions, exercise activities, support hubs and gardening programmes.

By the numbers:

  • 1,209 women and 712 men participated in activities

  • About 60 volunteers helped deliver programmes

  • Three community gardens operating across Suffolk

Why it matters: The programmes are designed to support older people and individuals with mental health needs and physical and learning disabilities across local communities.

ActivLives falls prevention exercise St Mary at Stoke Church Hall, Ipswich
ActivLives falls prevention exercise St Mary at Stoke Church Hall, Ipswich(ActivLives)

Key details: Activities run by the organisation include:

  • Falls prevention exercises

  • Breakfast and lunch clubs

  • Singing groups

  • Health walks at Christchurch Park

  • Inclusive boccia and badminton tournaments

  • Community gardening projects at People's Community Garden and Chantry Walled Garden in Ipswich, and Belle Vue Park in Sudbury

What they're saying: "The sessions have definitely helped with my mobility; my body feels much looser. I feel more positive, and its good speaking to people in similar situations," said a 76-year-old participant in the charity's Better Balance falls prevention exercise programme.

Speaking about ActivLives' inclusive sports tournament, a volunteer said, “It is good for players’ mental and physical health and well-being – the exercise and the connection, the physical and mental activity, with other people.”

Between the lines: The charity works in partnership with Special Olympics Suffolk and Boccia England to ensure sports activities are inclusive and accessible to all participants.

Go deeper: Since 2006, ActivLives has worked with NHS, Public Health Suffolk, local authorities and voluntary services to deliver wellbeing programmes across the region.

How to get involved: Residents can find information about programmes and services at activlives.org.uk.

You can read it for free thanks to the generous support of PLMR Genesis and Insight Energy

Despite a lack of promotion, the big reveal drew a good crowd of passersby

We're regenerating Ipswich – but we can't do it without you!

People tell us every day that our work matters – that it's making Ipswich better; that it's needed. But our work costs money, and unlike the Ipswich Star, we're not funded by national advertisers or owned by corporate US overlords. For just £4.75 a month, you can help fund our mission to restore pride of place and accelerate the much-needed regeneration of the town we call home.
Become a member →

In other news...

News

Man bailed until April following Ipswich sexual assault arrest

A 19-year-old man arrested on suspicion of rape following a serious sexual assault in Ipswich town centre has been released on police bail pending further enquiries, to answer on 27 April.
by
Continue reading →
News

Suffolk student beats 4,000 rivals to showcase art in London

Third-year fine art student Belinda Downing's installation, inspired by Bawdsey's wartime ruins, will be displayed at a prestigious exhibition after being selected from thousands of entries nationwide.
by
Continue reading →
News

Sizewell C PPE contract creates 23 Suffolk jobs

Sizewell C has appointed Suffolk Safety Solutions as its primary supplier of personal protective equipment, creating 23 new local jobs over a three-year contract.
by
Continue reading →
Load more content
Our journalism is free thanks to
Our journalism is free thanks to
Want our best content delivered to your inbox every Friday?

Have you subscribed to our free weekly newsletter?

If you haven’t, you really should. You’ll get our best content delivered to your inbox every Friday afternoon, just in time for the weekend. You can unsubscribe at any time, although 99.7% of people don’t.

  • Lee Walker
  • Joe Bailey of Brighten the Corners
  • Mark Hubert
7,260+ people are already loving it