Suffolk Mind

Suffolk Mind is an independent mental health charity that provides a range of mental well-being support and services across the county.

Meet the experts

Ezra Hewing

Head of Mental Health Education, Suffolk Mind

Ezra is Head of Mental Health Education at Suffolk Mind, where he has developed training courses that have benefitted over 10,000 employers across the private, statutory and charity sectors. As a Human Givens psychotherapist with 19 years' experience, he specialises in treating complex issues including trauma, addiction and anxiety disorders. His research focuses on REM sleep and mental health, with published work exploring the connections between sleep disruption and conditions such as psychosis and suicide risk.

News

College and university launch charity-business platform

Suffolk New College and University of Suffolk brought together over a dozen local charities and businesses in a new event designed to build partnerships beyond traditional fundraising. Organisers plan to make it an annual Christmas fixture.
by
Matt Stott
Matt Stott
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Feature

Does volunteering actually work for young people?

Volunteering is booming in Ipswich, with organisations like Volunteering Matters pushing it into the spotlight. The question is: does it work? Can giving your time for free really help you navigate an increasingly brutal job market?
by
Holly-Marie Smith
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News

New Ipswich Monopoly board launches today with Ipswich.co.uk among coveted spots

Nineteen years on from the first edition, the official Ipswich Monopoly launched this morning, featuring over 30 local landmarks and organisations, including Ipswich.co.uk on one of three Community Chest squares. The football club claims the board's top spot 19 years after the town's first version.
by
Portrait photo of Oliver Rouane-Williams
Oliver Rouane-Williams
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News

New research reveals a not-so-sleepy Suffolk

New research from Suffolk Mind suggests that the percentage of Suffolk residents getting enough sleep has plummeted from 36.7% to 19.7% in just one year.
by
Portrait photo of Oliver Rouane-Williams
Oliver Rouane-Williams
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