Skip to main contentEnter
Purposeful journalism for people who care about our town
Ipswich.co.uk logoSupport our journalism
News

Ipswich school joins growing movement teaching pupils breathing techniques

An Ipswich primary school has become part of a nationwide initiative helping children manage their emotions through breathwork, as schools explore new ways to support pupils' mental wellbeing.

Why it matters: Schools across the UK are seeking new ways to support pupils' mental health. Cliff Lane Primary's adoption of breathing techniques represents a growing trend of schools taking new approaches to emotional wellbeing.

The big picture: Staff member Kerry Snell has qualified as a School Breathe Breath Coach, bringing specialist breathing techniques to pupils aged 4 to 10. The programme is run by School Breathe, a community interest company working to introduce breathwork tools in schools nationwide.

Kerry Snell teaching specialist breathing techniques to pupils aged 4 to 10
Cliff Lane Primary School
Kerry Snell teaching breathing techniques to pupils at Cliff Lane Primary School

How it works:

  • Teachers initially identified small groups of children who could benefit most

  • Pupils learn techniques like Straw Breathing and Box Breathing

  • The school has since rolled out the programme more widely

What they're saying: "My journey delivering School Breathe techniques to the children of Cliff Lane Primary has been incredibly rewarding," Snell said. "The response has been exciting and transformative, not only for the children but also for me."

Success in action: The impact is already visible. One Year 1 pupil who previously struggled with emotional regulation has shown significant improvement after learning the techniques. "The difference was unbelievable—he's become calmer and now uses the breathing exercises to help himself," Snell said.

Bottom line: As more schools seek ways to support pupils' mental health, Cliff Lane Primary's experience suggests breathing techniques could offer a practical solution. The school joins a growing number of schools supporting emotional wellbeing through breath awareness.

Our content is free to read thanks to the generous support of Kingsfleet, David Button Funeral Directors and ICS

The Kingsfleet team outside their offices in Claydon, near Ipswich

Spend your time and money as you wish

Award winning, independent financial planners helping the people of Suffolk reach their financial objectives.
The ICS team outside their offices in Henley, just outside Ipswich

ICS

Founded in 1998, ICS has been the trusted IT partner to businesses across Ipswich and Suffolk for over a quarter of a century.
News

SEN Santa sessions at Buttermarket this weekend

Santa will turn down the music and limit numbers at the Buttermarket Shopping Centre this weekend after parents asked for calmer festive events for children with special educational needs (SEN).
by
Continue reading →
News

Suffolk researchers test whether singing can treat Parkinson's 'poker face'

Researchers in Suffolk are launching what they believe is the first UK study testing whether musical-theatre-style singing can rehabilitate facial expression in Parkinson's patients – addressing a symptom that affects around 9 in 10 people but has limited treatment options.
by
Continue reading →
News

Woman fighting for life after hit-and-run on Burrell Road

A woman is in a life-threatening condition in hospital after being hit by a car whose driver fled the scene on Burrell Road in Ipswich this morning, with a man in his 30s now arrested in connection with the incident.
by
Continue reading →

Kingsfleet, David Button Funeral Directors and ICS

The Kingsfleet team outside their offices in Claydon, near Ipswich

Spend your time and money as you wish

Award winning, independent financial planners helping the people of Suffolk reach their financial objectives.
The ICS team outside their offices in Henley, just outside Ipswich

ICS

Founded in 1998, ICS has been the trusted IT partner to businesses across Ipswich and Suffolk for over a quarter of a century.
News

Gym manager's childhood inspires hospital toy appeal

A Martlesham gym manager who spent much of her childhood in hospital has launched a toy appeal that has collected nearly 150 Christmas gifts for young patients at Ipswich Hospital.
by
Continue reading →

Kingsfleet, David Button Funeral Directors and ICS

The Kingsfleet team outside their offices in Claydon, near Ipswich

Spend your time and money as you wish

Award winning, independent financial planners helping the people of Suffolk reach their financial objectives.
The ICS team outside their offices in Henley, just outside Ipswich

ICS

Founded in 1998, ICS has been the trusted IT partner to businesses across Ipswich and Suffolk for over a quarter of a century.
News

Police appeal for witnesses after Pearl Road burglary

Detectives are investigating a burglary at a home on Pearl Road in Ipswich on Monday evening, where jewellery and bank cards were stolen and used fraudulently.
by
Continue reading →
Load more content
Our content is free to read thanks to
Our content is free to read thanks to
Our content is free to read thanks to
Want our best content delivered to your inbox every Friday?

Have you subscribed to our free weekly newsletter?

If you haven’t, you really should. You’ll get our best content delivered to your inbox every Friday afternoon, just in time for the weekend. You can unsubscribe at any time, although 99.7% of people don’t.

  • Lee Walker
  • Joe Bailey of Brighten the Corners
  • Mark Hubert
6,630+ people are already loving it