Happiness expert
Samantha Brook
I empower people who are fed up with feeling fed up to take action to feel happier through Happiness Club and my writing.
Feature
Why workplace wellbeing is good business
On the International Day of Happiness, local happiness coach and published author Samantha Brook explains how workplace wellbeing can boost productivity and why investing in employee happiness offers significant returns for businesses.by
Samantha Brook
Feature
Do you need a man to be happy?
“Is the route to happiness, Sam, to get a man?” asked my friend Mike, in our group WhatsApp chat. “Do you think? In your experience?”bySamantha Brook
Feature
Local happiness coach shares six simple ways to boost your mood in 2025
From morning dance routines to mindful coffee breaks, Ipswich-based happiness expert Samantha Brook shares her techniques for improving mental health and finding joy in everyday life.by
Oliver Rouane-Williams
News
Ipswich author shares her 26-year journey from depression to happiness
An Ipswich woman who overcame decades of depression is sharing her journey to happiness in a new book. Samantha Brook spent 26 years on anti-depressants before finding alternative approaches to wellbeing.byOliver Rouane-Williams
Load more content
