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Unlock My Life

Unlock My Life is a peer-led mental health programme supporting prisoners and people leaving prison. Developed inside HMP Hollesley Bay and now active in over 30 prisons nationwide, it uses the BrainSmart model to help participants understand behaviour, manage emotions, and support others. The programme is run by people with lived experience and funded by Jamma Wellbeing.

Participants from Unlock My Life take part in peer-led mental health training inside prison. The programme is built on lived experience and now runs in 33 prisons across the UK

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