Skip to main contentEnter
Join 7,200+ people who care about this town
Ipswich.co.uk logoSupport our work
News

Meet the everyday heroes making Suffolk a better place to live

A woman who saved and transformed Suffolk's Meals on Wheels service and a bridge teacher who created a thriving community of over 100 members are among three Suffolk residents honoured for their exceptional service to the county.

Why it matters: These local heroes demonstrate how individual action can transform communities and improve lives across Suffolk – from helping vulnerable elderly residents stay in their homes to breaking down social isolation.

The big picture: The Lord-Lieutenant of Suffolk, Clare, Countess of Euston, presented British Empire Medals to Teresa Aristodemou and Richard Evans, while Robert Utting received the Imperial Service Medal at a ceremony in Euston today.

Ms Teresa Aristodemou BEM, The Lord-Lieutenant, Clare, Countess of Euston, Robert Utting ISM, Richard Evans BEM
Ms Teresa Aristodemou BEM, The Lord-Lieutenant, Clare, Countess of Euston, Robert Utting ISM, Richard Evans BEM(The Office of the Lord-Lieutenant)

Saving a vital lifeline: Teresa Aristodemou stepped in when funding cuts threatened Suffolk's Meals on Wheels in 2017, founding the Aspect Living Foundation (ALF) to save the service. Under her leadership:

  • The service now helps 450 elderly and vulnerable residents

  • She launched an innovative Hospital to Home scheme helping early patient discharge

  • The service proved crucial during Covid-19, managing a 25% surge in demand

  • Daily health and wellbeing checks are provided alongside meals

Breaking down isolation: Richard Evans has been recognised for transforming community life in Stansfield through:

  • Creating a bridge club in 2007 that grew to over 100 members

  • Leading village hall renovation efforts

  • Setting up online bridge sessions during the pandemic to combat isolation

  • Contributing to county-level bridge development for over a decade

  • Using his Fleet Street journalism experience to edit the County Bridge Newsletter

A lifetime of service: Robert Utting's Imperial Service Medal – a first for Suffolk – marks 43 years in the courts system, including:

  • Managing critical court services across East Anglia

  • Training new court staff

  • Contributing to high-profile justice projects

  • Serving on Suffolk's Criminal Justice Board

  • Supporting the implementation of the first specialist Family Court business centre

What they're saying: "Listening to their stories of service, and hearing about the sacrifices they have made in their own lives to help serve others, is deeply humbling," the Lord-Lieutenant said after the ceremony.

The bottom line: These awards recognise how individual dedication can create lasting positive change in local communities – from ensuring elderly residents receive daily care to building social connections that combat loneliness.

You can read it for free thanks to the generous support of David Button Funeral Directors and Ipswich School

Despite a lack of promotion, the big reveal drew a good crowd of passersby

We're regenerating Ipswich – but we can't do it without you!

People tell us every day that our work matters – that it's making Ipswich better; that it's needed. But our work costs money, and unlike the Ipswich Star, we're not funded by national advertisers or owned by corporate US overlords. For just £4.75 a month, you can help fund our mission to restore pride of place and accelerate the much-needed regeneration of the town we call home.
Become a member →

In other news...

News

Sir Bobby Robson mural replaced at Portman Road

A lifelong Ipswich Town fan has spoken of his pride at replacing the iconic Sir Bobby Robson mural above the club shop with artwork showing him lifting the UEFA Cup.
by
Continue reading →
News

NHS chief urges families to help ease hospital pressure

The chief nurse for Suffolk and North East Essex is urging relatives and friends to help discharge patients who are medically fit to leave, as local hospitals face high pressure from winter viruses and increased admissions.
by
Continue reading →
News

Menopause business founder in UK's top 100 entrepreneurs

Melissa Dickinson left her career aged 50 due to perimenopause. She has now built an award-winning Ipswich business helping other women navigate the same challenges, earning national recognition as one of the UK's top 100 female entrepreneurs.
by
Continue reading →
News

New Wolsey offers free panto livestream this Saturday

New Wolsey Theatre is giving all Ipswich residents free access to watch the final sold-out performances of Beauty and the Beast on livestream this Saturday, 17 January.
by
Continue reading →
News

Council to advertise £1.7m contract for theatre alcohol sales

Ipswich Borough Council leaders will seek approval on Tuesday to advertise a new three-year contract to sell alcoholic drinks at Ipswich Corn Exchange and Regent Theatre, valued at just over £1.7m.
byand
Continue reading →
News

Suffolk businesses 'flashing red' as tax concerns jump post‑Budget

Business confidence in Suffolk is "alarmingly fragile," with all but two indicators in the Suffolk Chamber of Commerce's Quarterly Economic Survey turning negative in the final quarter of 2025 following the Government's November Budget.
by
Continue reading →
Load more content
Our journalism is free thanks to
Our journalism is free thanks to
Want our best content delivered to your inbox every Friday?

Have you subscribed to our free weekly newsletter?

If you haven’t, you really should. You’ll get our best content delivered to your inbox every Friday afternoon, just in time for the weekend. You can unsubscribe at any time, although 99.7% of people don’t.

  • Lee Walker
  • Joe Bailey of Brighten the Corners
  • Mark Hubert
7,260+ people are already loving it